Bikram Yoga Manchester Facebook Page  Bikram Yoga Manchester YouTube Channel  Bikram Yoga Manchester Twitter  Bikram Yoga Manchester Email   Bikram Yoga Manchester Telephone  Bikram Yoga Manchester


Richard instructs the following:
  • Bikram Yoga
  • Bikram's Beginning Yoga Class is a challenging, fun and unique series of 26 hatha yoga postures and 2 breathing exercises, performed in a room heated to around 105F. Students of all levels, ages and body types practice together for 90 minutes working as intensely as flexibility and strength allows.